The IMYOGI breathing deck includes 25 breathing exercises for kids. The cards have an illustration on the front and the instructions for the breathing exercise on the back.
By teaching kids breathing exercises we are giving them valuable tools to help them deal with big emotions. Whether they are feeling overwhelmed, anxious, or any other big emotions, a simple breathing exercise can work wonders to help bring about some calm.
For more photos of the cards feel free to check out our Instagram @imyogi.kids
Details
♥ High quality 400gsm cards
♥ 10.1cm x 10.1cm / 4in x 4in
Great for
♥ Birthday gift
♥ Calm corners
♥ Brain breaks
♥ Introduction to mindfulness for little ones